Diet tips: Annette Sym’s ‘The Grandma diet’ helps you lose weight

February 14, 2018

THERE are not many diets that include fry-ups, burgers and hot chips — but then Annette Sym doesn’t see her eating plan as a diet. “It isn’t a diet, it’s a healthy lifestyle,” she says. “It’s all about normal food: risottos, lasagnes, cheesecake. It’s food we want, with less fat.” And it has stood the test of time — 20 years after launching her first low-fat cookbook, Sym, 62, has…

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The Sneaky Weight-Loss Mistakes All Women Make

February 14, 2018

Video: 5 weight-loss mistakes all women make You’re familiar with the biggie weight-loss mistakes everyone makes (like skipping breakfast, OD’ing on protein, and skimping on veggies). But it turns out there are a few sneakier dietary flubs to avoid, too. Over time, these seemingly small mistakes can really add up, and may even cause you to put on pounds, says dietician Keri Gans, RDN, author of The Small Change Diet….

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Arthritis: How a high-fibre diet can beat the condition | Health | Life & Style

February 14, 2018

GETTY (STOCK) A high-fibre diet helps with arthritis, researchers have found It is one of the best and tastiest ways to introduce more fibre into our daily routine, beating inflammation and strengthening bones, researchers say. Fatty acids produced as a by-product when gut bacteria break down fibre can protect against rheumatoid arthritis and other autoimmune diseases. Exactly how the bacteria and the immune system communicate is still unclear. But researchers…

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Skillet Chili-Lime Chicken Fajitas – Mom to Mom Nutrition

January 16, 2018

Skillet Chili-Lime Chicken Fajitas are a fast, fresh, and flavorful recipe that you can have on your dinner table in under 30 minutes! Like many of you, I fell off the meal planning wagon in December. Ok, I really fell off the making-meals-at-home wagon. From holiday parties to sleepovers at Nana and Grandpa’s, we ate out MUCH more than usual last month. After new year’s I find myself craving fresh,…

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Cook’s Illustrated Cookbook: 2,000 Recipes from 20 Years of America’s Most Trusted Cooking Magazine

January 11, 2018

The ultimate recipe resource: an indispensable treasury of more than 2,000 foolproof recipes and 150 test kitchen discoveries from the pages of Cook’s Illustrated magazine.  There is a lot to know about cooking, more than can be learned in a lifetime, and for the last 20 years we have been eager to share our discoveries with you, our friends and readers. The Cook’s Illustrated Cookbook represents the fruit of that labor….

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Black & Decker SK1215BC Family Sized Electric Skillet, Black

January 11, 2018

Black & Decker Skillet features a large cooking area and deep interior for healthy cooking for the whole family. Go from kitchen to dinner table with the quick-release variable temperature control and cool-touch handles – perfect for table serving. Excess fat is removed with the pan tilt leg to move oil and fats away from whatever you’re cooking. Features include a 12″ x 15″ cooking surface with durable nonstick coating…

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Joyce Chen 21-9977, Classic Series Nonstick Wok, 14-Inch

January 11, 2018

Part of the Classic Series by Joyce Chen, the 14″ Flat Bottom Wok is the perfect combination of size, features and function. Coated with Xylan non-stick coating for long lasting, easy clean up cooking. It’s made for use on gas or electric burners and the pan’s 1.5 mm quality weight carbon steel body is designed for rapid, even heating and cooling that is a must for any stir-fry or Wok…

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Cuisinart DCG-12BC Grind Central Coffee Grinder

January 11, 2018

Grind Central, Stainless Steel Coffee Grinder, On/Off Control For Simple Operation, Built In Safety Interlock Prevents Operation Unless Lid Is Securely Closed, Bowl Holds Up To 90 Grams Of Beans, Enough For Up To 18 Cups Of Coffee, Heavy Duty Motor & Stainless Steel Blades, Dishwasher Safe, Removable Stainless Steel Bowl Lid Allows For Extra Coffee To Be Stored In Grinding Bowl, Cord Storage.Brushed stainless-steel housing; 90-gram gapacity–enough for 18…

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Oster TSSTTVVG01 4-Slice Toaster Oven, Black

January 11, 2018

With its sleek black finish, silver accents, and subtle curves, this eye-catching toaster oven from Oster offers more than just good looks. The convenient countertop appliance supplies a spacious interior that can toast up to four slices of bread at a time-or be used to bake a veggie casserole, broil fish, and much more. Two manual control dials ensure simple operation. The first dial sets the baking temperature up to…

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De’Longhi BG45 Electric Skillet

January 11, 2018

Easily make anything for breakfast, lunch and dinner with the De’Longhi Electric Skillet. You will always get consistent and thoroughly cooked foods with the fully embedded skillet base, it distributes heat evenly to avoid any overly hot or cold spots. Impress your family and guests by using the tempered glass lid, it will keep your food tasting perfect and juicy and it conveniently keeps already cooked food warm. To cook…

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Joyce Chen 20-1140, Pro-Chef Round Bottom Wok with Wood Handles, 14-inch

January 11, 2018

Part of the Carbon Steel Wok Series by Joyce Chen, the 14″ Round Bottom Wok is a heavy weight at 1.8 mm of carbon steel. It is made for use on gas or electric burners and the pan’s heavy weight carbon steel body is designed for rapid, even heating and cooling ¿ a must for any stir-fry. Its generous size will enable you to make delicious Asian meals for your…

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Cuisinart DGB-900BC Grind & Brew Thermal 12-Cup Automatic Coffeemaker

January 11, 2018

Easily brew up to 12 cups of great-tasting coffee with this 24-hour fully programmable coffeemaker. The unit comes equipped with a built-in burr grinder, which automatically grinds beans right before brewing, and its grind-control function makes it easy to program the amount of coffee to grind–from 2 to 12 cups. In addition, its strength selector allows for choosing from strong, medium, or mild coffee. The unit’s bean hopper holds up…

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