Low carb explained

January 10, 2018

Dr Mary Vernon, MD, is one of the world’s foremost experts on treating obesity and diabetes with low carbohydrate nutrition. She is a practicing family physician, educates doctors on low carb and is active in and former president of the American Society of Bariatric Physicians (doctors specializing in treating obese patients). Nobody knows more about the practicalities of low carb than dr. Mary Vernon. Here she explains it for you….

Read More >>

Low Carb/High Protein Meals That Will Melt Your Fat Away!

January 10, 2018

Here are my upcoming work meals for the week. I am a strong proponent in getting high quality protein with every meal accompanied by lots of green vegetables. These two key elements will help you lose that stubborn fat while maintaining a healthy lifestyle. Like my Facebook Page here: https://www.facebook.com/pages/Sanitary103/1443150529301998?ref=bookmarks Music Credit: Music Producer- ModernbeatsInc Royalty free music/business license purchased & owned by yours truly The business license grants me…

Read More >>

High Carb Foods to Avoid on a Low Carb Diet: Thomas DeLauer

January 10, 2018

Please Subscribe for 3x Videos Per Week + Live Broadcasts! http://ThomasDeLauer.com High Carb Foods to Avoid on a Low Carb Diet: Thomas DeLauer… Sugar Alcohols: Sugar alcohols are a hybrid between a sugar molecule and an alcohol molecule – but are neither one nor the other. A sugar alcohol is also known as a polyol and can be classified as a carb – most are derived from corn starch from…

Read More >>

The Battle of the Diets: Is Anyone Winning (At Losing?)

January 10, 2018

January 17, 2008 presentation by Christopher Gardner for the Stanford School of Medicine Medcast lecture series. The case for low-carbohydrate diets is gaining weight. Christopher Gardner, PhD, assistant professor of medicine at the Stanford Prevention Research Center, has completed the largest and longest-ever comparison of four popular diets using real-world conditions, which he discusses – the lowest-carbohydrate Atkins diet came out on top. Stanford University School of Medicine: http://med.stanford.edu/ Stanford…

Read More >>

HOW I LOST WEIGHT ON A LOW CARB DIET | LoveFromDanica

January 10, 2018

I AM NOT A NURTRINIONIST. NOR DID I FOLLOW ATKINS. THIS VIDEO IS MERELY MY OPINION AGED 18. THIS IS HOW I CHOSE TO DIET TO GET MY WEIGHT LOSS REULTS. IT MAY NOT WORK FOR EVERYONE BUT IT WORKED FOR ME. A lot of you are commenting things like I ate had carbs in it, obviously I couldn’t cut out EVERYTHING, however I did exclude all PURE CARBS (bread,rice,pasta,potatoes,cereals,corn…

Read More >>

How Low Carb Diets Make You FAT.

January 10, 2018

How to go Raw Till 4: https://www.youtube.com/watch?v=FEw8GvTrzEM Save yourself a lot of money and pain by grabbing my ebook here: http://www.30bananasaday.com/FreeleesEbook ★ Instagram: http://www.instagram.com/freeleethebananagirl ★ Durianriders channel: http://www.youtube.com/durianriders ★ Follow me on Facebook: http://www.facebook.com/thebananagirl ★ Join the Banana Girl Movement http://www.BananaGirlDiet.com ★ Rawtill4 community http://www.rawtill4.com ★ Check out my BLOG http://www.TheBananaGirl.com ★ Epic froothie blenders! https://www.facebook.com/froothie ★ One of the best sites in the WORLD http://www.adaptt.org

Read More >>

Low Carb Day | Full Day of Eating

January 10, 2018

As you guys may know by now I am carb cycling to balance my hormones and lean down for summer! Check out my low carb day!! ENJOY SUBSCRIBE LIKE and support my channel 🙂 Instagram: sarahs_day WATCH Leg Workout: https://youtu.be/bzKTaGL-7GY

Read More >>

Ketosis: The Top 3 Veggies for Low Carb Diets: Thomas DeLauer

January 10, 2018

http://www.ThomasDeLauer.com Ketosis: The Top 3 Veggies for Low Carb Diets: Thomas DeLauer You shouldn’t be afraid of the vegetables when you’re in ketosis. Don’t listen to the people that tell you that all these veggies are going to kick you out of ketosis and all this and it’s going to ruin your time, because it doesn’t always apply. I want to give you the three top vegetables that you should…

Read More >>

My Low Carb Food List On Atkins Induction!

January 10, 2018

Join the Induction facebook challenge here- http://www.facebook.com/lowcarb360 For more information please visit my website here http://www.lowcarb360.com These are my staple foods on Atkins induction. This is NOT the entire atkins induction list, just the staple foods I get when on induction.

Read More >>