Studio Tone It Up Live!

April 20, 2018

TONE IT UP Did you see?! Studio Tone It Up is coming to you LIIIIVE!!!!! Los Angeles & New York get readyyyy! We’re comin’ atcha for the ultimate girls day! Booty-kicking workouts with K&K & your Studio Tone It Up trainers, delish healthy treats, live DJ, so much pampering (hello massage & braids!), & connecting with so many new babes! You won’t wanna miss this! Grab your tix at ~…

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This Will Happen to Your Body When You Stop Eating Sugar

April 19, 2018

GOOD LIFE TUBE Refined sugar is a modern invention our body does not need it in that way. But health benefits of cutting on sugar are exponential & effects are almost instant. Let’s see what happens to your body when you stop eating sugar 1. You will look younger According to Anthony Youn, MD, a plastic surgeon. Sugar causes a process by which the sugar molecules bind to and deform…

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Fatty Coffee: You’re Doing It WRONG

April 18, 2018

THE KETO DIET – HEALTHFUL PURSUIT 12-week doctor-approved keto for women program (open for a limited time): If your fatty coffee isn’t making you feel like a keto warrior, then maybe you need to switch up your strategy! ✿✿ GET THE FREE GUIDE ✿✿ Business Contact: business@healthfulpursuit.com ✿✿ RESOURCES ✿✿ Stock up on bone broth from Kettle & Fire for up to 28% off: Get more info about my 12-week…

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This Will Heal Your Digestion Problems Naturally

April 17, 2018

GOOD LIFE TUBE Their are many prescription Meds to heal your digestion problems, but they have there own side effects. You don’t need to buy these for your digestion problems, just follow these natural remedies and you will feel much better. Royalty free music www.bensound.com

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The Best 8-Minute Cardio Arms Workout ~ Tone It Up!

April 17, 2018

TONE IT UP Join us at for a BRAND NEW cardio arms workout!! Ready to shake your booty?! Today your Studio Tone It Up trainer Tori is sharing a brand new dance cardio routine that will sculpt your arms and boost your metabolism like crazzzzy💃 Tori brings such a fun high-energy vibe to her classes and she makes the steps so easy to learn! So don’t stress if you’re new…

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Ahimsa Yoga | Yoga With Adriene

April 15, 2018

YOGA WITH ADRIENE Ahimsa Yoga is 35 min full body yoga practice with a focus on mindfulness and moving with intention. This yoga practice focuses on the principle of Ahimsa or non harming. This session packs a punch that is sure to serve! Subscribe to my weekly letter: www.yogawithadriene.com Get your FREE Yoga Calendar: Instagram: @adrienelouise Twitter: @yogawithadriene Facebook: Yoga With Adriene Shop: www.fwfg.com

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#081 The Keto Diet Podcast: Carnivore Diet Experience

April 14, 2018

THE KETO DIET – HEALTHFUL PURSUIT 12-week doctor-approved keto for women program (open for a limited time): Interview with Kelly Hogan, chatting about my biggest fear with the carnivore diet, benefits experienced on a zero carb diet, bowel movements when you don’t eat plants, pregnancy and the carnivore diet, and so much more. Business Contact: business@healthfulpursuit.com ✿✿ TOPICS ✿✿ Benefits experienced on a zero carb diet (14:35) Bowel movements when…

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You Have to See This!!! Tone It Up Tour Grand Finale In Chicago

April 14, 2018

TONE IT UP Check out for all the highlights from the unforgettable Tone It Up Tour stop in Chicago ~ our grand finale! We’re sharing your full Chi-Tone workout in your Studio Tone It Up App at so we can all relive it together! Take your Chi-Tone class anytime to sculpt your total body with us! If you’re not a member of the Studio yet, make sure you download your…

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Tone It Up Tour ~ So In LOVE With Nashville!

April 13, 2018

TONE IT UP Check out for all the highlights from our amazing Nashville Tour stop! Nashville babes, we had the BEST time with you! Your sweet southern charm warmed our hearts and your amazing energy was unforgettable! We loved seeing you girls kick booty in your workouts and on the dance floor. And that dance party…🙌🏻 💃 😉 ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥…

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Tone It Up Tour ~ Making Memories In Miami!!

April 12, 2018

TONE IT UP Check out for all the highlights from the magical Miami tour stop! MIAMI! Can we just say…you babes know how to turn up the heat🔥Your energy and strength was unreal! We had the BEST time working out and hanging with you girls 🤗 We left Miami with full hearts and SO many beautiful memories! Looking back at all of the pictures and video from that special day…

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This Is How We Party ♥ Envision Festival 2018 | The Shift

April 10, 2018

BOHO BEAUTIFUL www.bohobeautiful.life www.patreon.com/bohobeautiful Music By: Medeuxa (created- Mark Spicoluk & Anthony Cali) We are really happy to have been able to go to Envision Festival 2018 an annual festival put on in Uvita, right here in Costa Rica! We came into it with no idea of what to expect and were surprisingly blown away but the amazing energy that filled this entire festival. From the Envision Fest yoga classes,…

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